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This website is designed with you in mind. We want parents and students alike to learn more about the Sauk Centre School District foodservice program. Our website brings you closer to the various department activities,... READ MORE

Healthy to a “T”: Cabbage- The Underestimated Vegetable

Cabbage is often overlooked when it comes to its health benefits. Cabbage is part of the powerhouse brassica or cruciferous family, which includes broccoli, cauliflower, and kale. It comes in a variety of colors and shapes and is the main ingredient in sauerkraut, kimchi, and coleslaw.
Let’s review the scientific findings surrounding the health benefits cabbage provides.

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