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Healthy to a “T”: ~ Can an Apple a Day Really Keep the Doctor Away?

It sure can help. Every time you bite into an apple you are getting a dose of powerful nutrition. One medium apple provides 17% DV (daily value) of fiber, 14% DV of vitamin C, 6% DV of potassium and only 95 calories. That’s not all – scientific studies have found that people who eat fruit regularly have lower risks of developing high blood pressure, heart disease, stroke, certain cancers, degenerative eye disease, type 2 diabetes, Alzheimer’s, diverticulitis and obesity.

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Food Service News

Food Service News

Taher, Inc. is excited to begin our partnership managing your Food Service Program starting this Fall. Headquartered in Minnetonka, Minnesota, Taher, Inc. has maintained a matchless reputation based on standards of quality, driven by trained chefs, providing value, integrity and customized professional services. Taher, Inc. manages a portfolio of 250 clients in an 18-state area. It is the largest private company in the country serving private and public school communities.

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